Weather’s turned, and I’m down with a cold. Like half of New  York, it seems. But that’s ok; I’ve got a warm, healthy and delicious…
Since I was talking about great training food with you last week, I thought I’d share another of my favorites that’s good both for runners…
There’s been a lot of rain here recently. Off and on, nothing too bad, but it’s gotten pretty rare to have a full day of…