Category Archives: vegan
Strawberry-Apple Smoothie
And, to add to last week’s smoothie, here’s a classic. This one has been my standard for ten years or so. It’s the perfect crisp, sweet treat on a hot day. (Not that we’ve had any of those recently!) One … Continue reading
Mango-Peach Smoothie
It’s unseasonably cold here in New York, but my tastebuds don’t seem to care. They’re hungering for lighter, springier fare. So following my run yesterday, I satisfied them with a smoothie to end all smoothies. I usually go in for … Continue reading
Three Bean (Four Alarm) Chili
I’ve lived in New York for the past fifteen (!) years, but there’s still a bit of Texan in me: I love Shiner Bock, Pat Green and George Strait, I can do a mean two-step, and I love me my … Continue reading
Cranberry Sauce
As a foodie, Thanksgiving holds a special place in my heart. Fall foods, in general, are my favorite kinds: the warm spices, the comforting dishes, pumpkins and cranberries and soups. Yep, fall foods are the highlight of my year, and … Continue reading
Quinoa and Lentil Stew
Weather’s turned, and I’m down with a cold. Like half of New York, it seems. But that’s ok; I’ve got a warm, healthy and delicious stew to get me through it. Don’t let the pictures fool you: this stew is … Continue reading
Coconut Milk Rice Pudding
I know, I know. Slap me on the wrist; I have been a bad blogger. Between work and school and more work (I have two jobs, one in research and the other as a personal trainer), I’ve been doing 14-hour … Continue reading
Salsa Verde
This recipe is a little late, but there’s a good reason for it. I actually made this batch of salsa verde on the 11th, over a week ago, for the Big Game. That is, the game when my beloved … Continue reading
Spinach & Lentil Wraps
Since I was talking about great training food with you last week, I thought I’d share another of my favorites that’s good both for runners and athletes in training as well as for couch potatoes just looking for something yummy … Continue reading
S’mores Truffles
Ok, I know I promised to put away the junk food as my training kicks up a notch, but really, how could I not finish perfecting the truffles I’ve been working on all summer? How could I leave you without … Continue reading
Almond Quinoa with Steamed Broccoli
The end of summer means several things to me, including fall weather (yippee!), a new school year, my favorite food time of year, and the approach of fall marathon season. Which means a ramp-up in my training, which in turn … Continue reading